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How Does Lean Belly Breakthrough Work?

Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.”

Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days.

However, there are two main problems with the program’s claims:

Problem #1: Safe, Healthy Weight Loss

First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding.

Why? Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some.

Problem #2: It’s Not Possible to Lose Only Belly Fat

Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. But even then, you’ll lose fat at around the same rate all over your body.

In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly.

Nonetheless, how much will you pay for Lean Belly Breakthrough?

Will Lean Belly Breakthrough Help You Reach Your Weight Loss Goals?

First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight! Often times, taking this first step is the biggest obstacle to overcome in your journey.

The thing is that when taking this step, you want to make sure you put your best foot forward to maximize your chances for success. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist.

What about Dr. Heinrick, the German doctor, you ask? Just like Bruce Krahn and everything else involved in the Lean Belly Breakthrough story, it seems he’s wholly fictional.

But what isn’t fictional are your results! Did you lose weight with the Lean Belly Breakthrough program, or did it flop? Give us the scoop in your review below!

 

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